Looking for a self-guided but structured program to help get you started? The START Weight Loss Action Plan has been shown to produce excellent results for both men & women alike.   Available now  from the estore.

Motivated to lose weight but don't know where to start?
Too busy to sign up for a complicated & time consuming weight loss program?

We have the solution! Designed for busy people who are ready to take action and who just want a road map to follow, the START Weight Loss Action plan is a simple step by step, plan that is designed to help you lose weight and start to develop new healthy eating and activity habits that can ensure you keep the weight off for good.

The simplicity and ease of replacing 2 meals each day for the first 6 weeks with the KicStart™ VLCD meal replacements take no time at all to prepare and means you need only focus on preparing just one meal each day using the very practical guidelines of the TEMplate System™.

By the end of the first 6 weeks, you have lost weight and are ready to reduce the number of meals you replace with KicStart™ as you begin using the TEMplate™ tools to prepare a second meal each day. Simply order any additional KicStart™ you need during this time via the estore.

Then, having reached your healthy goal weight, you will finally have the confidence to maintain it because of the new healthy lifestyle skills you have developed with the help of the TEMplate System™.

So what are you waiting for? All you need to do to get started is purchase the 6 week Starter Kit and everything you need will be delivered directly to you.

Do you have private health insurance? You may be eligible for a funded program.

Funded Type 2 Diabetes Programs.

Funded Healthy Heart Programs.

Watch these videos to find out how KicStart™ can help: